A walking stick should be the right height to avoid discomfort and reduce the risk of falls. If it's too high, it will make your shoulders hunch up. If it's too short, you'll need to stoop. Both can hurt your back and cause problems.

Where Should the Cane Reach on Your Body?
Instead of focusing on your overall height, the important measurement is from your wrist bone to the floor. This determines the right height for your walking stick.

How to Measure for a Walking Stick?

• Stand upright in your regular shoes, with your arms hanging naturally by your side.
• Have a family member measure the distance from your wrist bone to the floor.

This measurement is the ideal height for your walking stick.